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Protein Pancakes

Prep time: 5 minutes
Cook time: 15 minutes
Total time: 20 minutes
Yields: 5-6 pancakes

Ingredients:

1 serving of Dose & Co protein powder (3 heaped scoops)
2 bananas
2 eggs
½ cup oats
¼ cup milk
¼ teaspoon cinnamon
¼. Teaspoon nutmeg
1 tablespoon oil

Toppings:

¼ cup maple syrup or honey
½ cup berries
¼ teaspoon cinnamon

poring honey on pancakes

Method:

Add all of the pancake ingredients apart from the oil into a blender and blend until smooth.

Heat a frypan over medium heat and pour the batter into the pan. Once the batter starts to bubble, flip over and cook until both sides are golden.

Place onto a plate and top with toppings of choice. Best served warm.


protein pancakes cut piece on fork


Discussion:


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