What is the best way to enjoy Dose & Co protein powder?
The choices are endless! The powder can be mixed with water, almond milk or blended into a smoothie with fruit and nuts. We also really love it combined into recipes. Check out our recipes page for more ideas.
Can Dose & Co protein powders be used as a meal replacement?
Dose & Co protein powder is not a meal replacement. However, you can combine it with milk, fruit, greens, nuts and seeds to make a well-rounded meal.
If I’m wanting to gain muscle, when is the best time to consume protein powder?
Drinking a protein shake before a workout (45-60 minutes prior) can boost your energy levels and help you push further in your workout. After a workout it’s beneficial to consume a post-workout shake within 30 minutes. This will help muscle repair and growth.
Where do you source your whey protein?
Our whey protein is sourced from New Zealand.